I’d like to introduce Karen Brown and the return of Dave Ashton to Pro-balance.
David is back after 7 years away from probalance personal training , with over 20 years experience within the fitness industry , its great to have him back at the studio.
David completed a degree in Sport & Exercise Science up in Newcastle in 1996. Since then David has worked as a Fitness Instructor and Personal Trainer, working both freelance and for the LivingWell Health Club – Manchester.
Dave has acquired extensive knowledge and practical experience in fitness training & assessment, weight management, diet & sports nutrition, muscular toning and development, lifestyle management, sport-specific training, and exercise biomechanics & technique.
Sport and exercise have always been important to David. He has previously enjoyed representing his Club, County, and the North of England in the Long Jump and got into the top rank in the uk.
David’s long standing interest and enthusiasm for fitness and athletics is evident whilst training under his instruction at the Pro Balance Gym.
Karen, has over 12 years experience , with the industry, and has worked within the Manchester area , as freelance, aerobics teacher, personal trainer .
Karen, has acquired extensive knowledge of fitness and assessments , sport specific training , weight training ,weight loss-diet and nutritional planning .
Karen also has a long standing of interest of road running and track races from 5k – half marathon’s.
So who’s up for Probalance running club? lol
if anyone would like a taster with either trainer please let me know at probalance