The Christmas present you’ve been looking for.

A New Years Resolution that is truly kept!

 

Can’t think what to give your loved one for Christmas?

Don’t want to make a faux pas again?

Hate shopping in the crowds and want to please them, with something they would really appreciate?

We have a few suggestions here to help you.

 

New Years Resolution 1

Starter pack

 

Life style assessment

1 personal training session

All for only £30.00

 

New Years Resolution 2

The BodyMOT Lifestyle Analysis

 

It’s amazing isn’t it? We’ll have our car MOT’d every year, to ascertain its condition. And we’ll give our heating boiler its annual service, to ensure it’s safe and working correctly. However, when it comes to our most important asset – our body – we rarely, if ever, have it put through a full health and fitness check, with the help of a trained and qualified professional.

BodyMOT Lifestyle Analysis is your chance to undergo various tests, measurements, comparisons and lifestyle analysis. These include, key factors, such as postural alignment, muscular strength and endurance, body fat checks, blood pressure and resting heart rate checks. The test will either result in one of two findings for you:

PASS ‘Fit for Purpose’ meaning you’re ok for life and living

FAIL ‘At Risk Referral’ because there is a danger of illness or injury befalling you

All this for £125.00

 

New Years Resolution 3

 

Fitness starts now – how many times have we gone to a gym with the best intentions, only to waste our membership and money after January?

Book a course of personal training sessions that will give true value for money. You will have someone to help you, when you need that boost and also someone close at hand to motivate and tailor your programme to your every need.

Prices

Course of 5 (to wet their appetite) – £200 (normally £225.00)

Course of 10 – £360 (normally £400.00)

Course of 20 – £660 (normally £700.00)

 

 

New Years Resolution 4

 

A combined package of personal training sessions and nutritional coaching, combining weight control, food management and efficient exercising techniques; all with fantastic results and tailored to the individuals’ needs. It’s like riding a bike – once you know how, it’s easy and you never forget.

Course of 10 sessions – £360

Course of 15 sessions – £520

Course of 20 sessions – £660

You can also purchase vouchers for any amount, to off set against the costs of block sessions.

The above prices are solely for the Christmas packages and offers.

 

New price list for the New Year, 2010.

 

Personal training

Individual sessions   £50

Block of 5-                 £225(£45 per session, saving £25)

Block of 10 –             £400 (£40 per session, saving £100)

Block of 15-              £550 (£36.66 per session, saving £200)

Block of 20 –             £700 (£35 per session, saving £300)

 

Monthly pricing

1 session per week

3 month contract          £160 p/m                      £40.00 per session

6 month contract          £150 p/m                      £37.50 per session

12 month contract        £140 p/m                      £35.00 per session

 

2 sessions per week

3 month contract          £304 p/m                      £38.00 per session

6 month contract          £285 p/m                      £35.60 per session

12 month contract        £266 p/m                      £33.25 per session

 

3 sessions per week

3 month contract          £432 p/m                      £36.00 per session

6 month contract          £405 p/m                      £33.75 per session

12 month contract        £378 p/m                      £31.50 per session

 

 

 

 

New Years Resolution 5

 

Get into the vibe for the New Year, with our VibroGym!! Have a full body workout 

in 15 minutes, burn 500 calories in 10 minutes!!

® improves your health:

• Gentle training (no physical strain on joints)
• strengthening of muscles especially back/spine
• stimulation of the metabolism
• helps stimulate lymph drainage
• strengthening of bone tissues
• helps with stress reduction
• highly effective body fat combustion
• speeds up the metabolism
• reducing body fat levels
• improving flexibility

 

 

 

 

Induction (includes
health assessment,
aims and goals)
30 mins (everyone needs
an induction before using
the VibroGym)
£50.00
Detoxing Massage 12 min Detoxing Massage £12.00
1 Month Pass Entitles you to book in for
3 sessions per week
£60/month
(£5.00/session)
3 Month Pass Entitles you to book in for
3 sessions per week
£50/month
(£4.17/session)
6 Month Pass Entitles you to book in for
3 sessions per week
£45/month
(£3.75 /session)
12 Month Pass Entitles you to book in for
3 sessions per week
£40/month
(£3.33/session)

 

 

For more information or to purchase gift vouchers

Contact Andy on 0161 833 4777

 

 

 PRO BALANCE FITNESS STUDIO, LLOYDS HOUSE   5 JACKSONS ROW. MANCHESTER. M2 5WD 0161-833-4777

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